Beef and Feta Koftas

Nessuna valutazione

Prep. 20min

Totale 1h 20min

16 piece

Ingredienti

orange thin peelings of skin only
½
coriander, fresh cut in pieces, to taste
5 - 6 sprig
mint leaf, fresh to taste
10 - 15
green chilli, fresh halved and deseeded
2
beef meat, boneless cut in pieces (3 cm), slightly frozen
650 gram
Greek yoghurt
60 gram
feta cheese cut in pieces
100 gram
cumin, ground
1 teaspoon
baharat spice mix (opzionale) (see tip)
1 teaspoon
sea salt
1 teaspoon
spring onion (approx. 25-30g), sliced (1 cm)
3

Difficoltà

media

Valori nutritivi per 1 piece

Sodio 209.9 mg

Proteine 10.3 g

Calorie 335.6 kJ / 80.2 kcal

Grassi 3.5 g

Fibre 0.6 g

Grassi saturi 1.8 g

Carboidrati 2.4 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Every Season Is a Healthy Season 30 ricette
Internazionale

Every Season Is a Healthy Season 24 ricette
Internazionale

Ti potrebbe interessare anche...

Sous-vide rare beef steak with béarnaise sauce

2h 20min

LCHF chicken Kyivs (Skinnymixers)

40min

Meatballs with chilli cheese potatoes

1h

Korean Fried Chicken

3h 10min

Korean beef bulgogi (TM6)

1h 30min

Plaited pork pie

40min

Beef Fajitas

1h

Chicken Nuggets and Chips

1h 15min

Quinoa salad with chicken and avocado

1h 15min

Soy Chicken with Bok Choy

40min

Ropa Vieja Cubana (Cuban Shredded Beef)

4h 20min

Pâté Chinois (Canadian Shepherd's Pie)

1h 30min

Mostra tutto

Mostra tutto