Beef and Feta Koftas

Nessuna valutazione

Prep. 20min

Totale 1h 20min

16 piece

Ingredienti

orange thin peelings of skin only
½
coriander, fresh cut in pieces, to taste
5 - 6 sprig
mint leaf, fresh to taste
10 - 15
green chilli, fresh halved and deseeded
2
beef meat, boneless cut in pieces (3 cm), slightly frozen
650 gram
Greek yoghurt
60 gram
feta cheese cut in pieces
100 gram
cumin, ground
1 teaspoon
baharat spice mix (opzionale) (see tip)
1 teaspoon
sea salt
1 teaspoon
spring onion (approx. 25-30g), sliced (1 cm)
3

Difficoltà

media

Valori nutritivi per 1 piece

Sodio 209.9 mg

Proteine 10.3 g

Calorie 335.6 kJ / 80.2 kcal

Grassi 3.5 g

Fibre 0.6 g

Grassi saturi 1.8 g

Carboidrati 2.4 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Every Season Is a Healthy Season 24 ricette
Internazionale

Every Season Is a Healthy Season 30 ricette
Internazionale

Ti potrebbe interessare anche...

Meatballs in red pepper sauce

30min

Cheats "cassoulet"

45min

Peruvian roast chicken with green sauce and avocado salad

25h 35min

Aubergine, Chickpea and Chicken Curry

30min

Crispy Chinese lemon chicken

40min

Family chicken galette

1h 55min

Korean beef bulgogi (TM6)

1h 30min

Granny's braised pork

1h

Easy chicken congee with Chinese sausage and mushrooms

35min

Greek-style meatballs with warm veg salad (Noni Jenkins)

40min

"Moussaka" bowl

45min

Sticky pork belly with jasmine rice

1h

Mostra tutto

Mostra tutto