Dispositivi & accessori
High Protein Steamed Vanilla Muffins
Prep. 15min
Totale 40min
6 portions
Ingredienti
-
caster sugar25 g
-
fresh root ginger peeled, cut in slices (2 mm)10 g
-
unsalted butter diced, plus extra for greasing90 g
-
blueberries30 - 36
-
medium eggs2
-
plain flour40 g
-
whey protein powder, vanilla50 g
-
milk30 g
-
baking powder1 tsp
-
water500 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
109 mg
Proteine
10 g
Calorie
895.7 kJ /
214.1 kcal
Grassi
14.4 g
Fibre
0.7 g
Grassi saturi
8.5 g
Carboidrati
11.8 g
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