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Cashew and Banana Muffins

Cashew and Banana Muffins
4.3 59 valutazioni
Prep. 10min
Totale 35min
12 pieces
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Ingredienti

  • cashew nuts (raw or activated - see tip)
    340 g
  • ground cinnamon
    1 tsp
  • baking powder
    ¾ tsp
  • bicarbonate of soda
    ¼ tsp
  • fine sea salt
    1 pinch
  • bananas peeled, sliced and frozen until hard
    175 g
  • avocado oil
    50 g
    50 g olive oil
  • raw honey
    20 g
  • large eggs
    2
  • natural vanilla extract
    ½ tsp

Valori nutritivi per 1 piece

Calorie 232 kcal / 972 kJ
Proteine 6.4 g
Grassi 18.6 g
Carboidrati 9.9 g

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Presente anche in

Everyday Paleo 11 ricette
Regno Unito e Irlanda

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