Dispositivi & accessori
Cashew and Banana Muffins
Prep. 10min
Totale 35min
12 pieces
Ingredienti
-
cashew nuts (raw or activated - see tip)340 g
-
ground cinnamon1 tsp
-
baking powder¾ tsp
-
bicarbonate of soda¼ tsp
-
fine sea salt1 pinch
-
bananas peeled, sliced and frozen until hard175 g
-
50 g olive oilavocado oil50 g
-
raw honey20 g
-
large eggs2
-
natural vanilla extract½ tsp
Difficoltà
facile
Valori nutritivi per 1 piece
Proteine
6.4 g
Calorie
972 kJ /
232 kcal
Grassi
18.6 g
Carboidrati
9.9 g
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