Energy breakfast bars

4.5 4 valutazioni

Prep. 10min

Totale 40min

12 pieces

Ingredienti

walnuts
60 g
dried fruit (e.g. raisins, blueberries)
40 g
muesli
250 g
dark chocolate (70% cocoa) broken into pieces (2-3 cm)
80 g
blanched almonds
125 g
water
20 g
honey
100 g

Difficoltà

facile

Valori nutritivi per 1 piece

Sodio 52.2 mg

Proteine 5.7 g

Calorie 996.5 kJ / 238.2 kcal

Grassi 12.6 g

Fibre 3.9 g

Grassi saturi 2.5 g

Carboidrati 30.8 g

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Presente anche in

Manifesto 202 ricette
Australia e Nuova Zelanda

Nourish 29 ricette
Australia e Nuova Zelanda

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