Carrot Cake Overnight Oats (Diabetes)

Carrot Cake Overnight Oats (Diabetes)

3.7 3 valutazioni

Prep. 5min

Totale 8h

4 portion

Ingredienti

carrot cut into pieces, plus 2 oz grated, to garnish
170 g
plain yogurt high protein (see Tip)
570 g
oat flake
85 g
chia seed
1 tbsp
vanilla extract, natural
2 tsp
maple syrup plus 2 tsp to serve
1 tbsp
ricotta cheese, fresh
60 g
raisin, all varieties
45 g
cinnamon, ground
1 tsp
lemon zest
1 tsp
water
170 g
walnuts, chopped
2 tbsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 123 mg

Proteine 12.2 g

Calorie 1342.3 kJ / 320.8 kcal

Grassi 11.6 g

Fibre 6 g

Grassi saturi 4.8 g

Carboidrati 43.9 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Recipes for Diabetics - CA 11 ricette
Canada

Ti potrebbe interessare anche...

Protein Boosted Oatmeal

Protein Boosted Oatmeal

15min

Protein packed fluffy banana pancakes

Protein packed fluffy banana pancakes

30min

Red Velvet Waffle

Red Velvet Waffle

20min

Brownie Waffles with Chocolate Sauce

Brownie Waffles with Chocolate Sauce

45min

Beetroot salad on wholemeal toast with halloumi

Beetroot salad on wholemeal toast with halloumi

40min

Green Smoothie Bowls (Matthew Kenney) Metric

Green Smoothie Bowls (Matthew Kenney) Metric

15min

Little Bird Pancakes

Little Bird Pancakes

40min

Jackfruit nuggets

Jackfruit nuggets

1h 40min

Chicken Meatballs in Marinara Sauce

Chicken Meatballs in Marinara Sauce

30h

Oaty Gluten Free Chocolate Chip Cookies

Oaty Gluten Free Chocolate Chip Cookies

40min

Pesto Pasta Salad

Pesto Pasta Salad

30min

Gluten Free Banana Oat Waffles

Gluten Free Banana Oat Waffles

35min