Quinoa puddings with raspberry sauce

Quinoa puddings with raspberry sauce

3.3 3 valutazione

Prep. 25min

Totale 2h

6 portions

Ingredienti

Raspberry sauce

fresh raspberries
300 g
300 g frozen raspberries, defrosted
sugar to taste
100 - 150 g
lemon juice
30 g
butter for greasing

Quinoa puddings

orange juice freshly squeezed (4-5 oranges)
300 g
coconut milk fresh or canned
300 g
pitted dates
50 g
ground cinnamon adjust to taste,
½ tsp
¼ - ½ tsp ground cardamom
quinoa
160 g
vanilla pod
½
½ tsp natural vanilla extract
ripe banana (approx. 100 g), cut in slices
1
water
500 g
mixed fresh berries
50 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 6 g

Calorie 1599 kJ / 382 kcal

Grassi 13 g

Fibre 6 g

Carboidrati 55 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Fabulous Flavour on Every Level 72 ricette
Svizzera

Ti potrebbe interessare anche...

Mint lemonade

Mint lemonade

5min

Hibiscus and Raspberry Tart

Hibiscus and Raspberry Tart

2h 35min

Tzatziki

Tzatziki

20min

Mint lemonade

Mint lemonade

5min

Hummus

Hummus

5min

Aubergine dip (moutabal/baba ganoush)

Aubergine dip (moutabal/baba ganoush)

1h 10min

Creamy carrot and lentil soup

Creamy carrot and lentil soup

35min

Cheese mousse

Cheese mousse

10min

Plum slice

Plum slice

1h 30min

Broccoli burgers with radish salsa

Broccoli burgers with radish salsa

1h

Chickpea and Ham Balls

Chickpea and Ham Balls

35min

Herb Cashew Spread

Herb Cashew Spread

8h 10min