Spiralized Zucchini Noodles with Prawns and Lemon Sauce

Spiralized Zucchini Noodles with Prawns and Lemon Sauce

Nessuna valutazione

Prep. 15min

Totale 25min

4 portions

Ingredienti

zucchinis slender type, approx. 5 cm in diameter
500 - 600 g
cooking oil
40 g
garlic cloves
3
medium-sized prawns deshelled, deveined, patted dry with paper towels
250 g
spring onions roughly chopped
50 g
chilli flakes
2 - 3 pinches
lemon juice
20 g
ponzu dressing
40 g
brown sugar
1 tsp
salt
2 - 3 pinches
ground white pepper
2 - 3 pinches
toasted white sesame seeds to garnish

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 652.4 mg

Proteine 10.7 g

Calorie 709.9 kJ / 169.7 kcal

Grassi 10.7 g

Fibre 1.9 g

Grassi saturi 1.6 g

Carboidrati 8.4 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Let's Spiralize 25 ricette
Internazionale

Ti potrebbe interessare anche...

Roasted Chicken with Vegetables in Cider Sauce

1h 45min

Baked Salmon Sushi Cups

30min

Stir Fried Broccoli with Carrot

15min

Prawn and lemon zoodles (Thermomix® Spiralizer, using modes)

25min

Salt-free chicken stock paste

45min

Basic nut butter

30min

Teriyaki salmon with edamame and cucumber (Diabetes)

50min

Hand Ripped Cabbage

20min

Stir-fry Kailan with Oyster Sauce

10min

Mee Soto (Express)

Nessuna valutazione

Sweet and Spicy Beef Short Ribs with Polenta

3h 35min

Beef Stew in Bread Bowls

6h 30min