Dispositivi & accessori
Spiralized Zucchini Noodles with Prawns and Lemon Sauce
Prep. 15min
Totale 25min
4 portions
Ingredienti
-
zucchinis slender type, approx. 5 cm in diameter500 - 600 g
-
cooking oil40 g
-
garlic cloves3
-
medium-sized prawns deshelled, deveined, patted dry with paper towels250 g
-
spring onions roughly chopped50 g
-
chilli flakes2 - 3 pinches
-
lemon juice20 g
-
ponzu dressing40 g
-
brown sugar1 tsp
-
salt2 - 3 pinches
-
ground white pepper2 - 3 pinches
-
toasted white sesame seeds to garnish
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
652.4 mg
Proteine
10.7 g
Calorie
709.9 kJ /
169.7 kcal
Grassi
10.7 g
Fibre
1.9 g
Grassi saturi
1.6 g
Carboidrati
8.4 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Let's Spiralize
25 ricette
Internazionale
Internazionale
Ti potrebbe interessare anche...
Poached Eggs
15min
Green Goddess Avocado Cucumber Salad
20min
Poached Eggs
15min
Pickled radishes (Thermomix® Cutter, using modes)
72h 30min
Coconut poached chicken salad (Thermomix® Cutter, TM6)
45min
Spicy prawn salad with carrot and cucumber ribbons (Thermomix® Spiralizer, using modes)
20min
Prawn and lemon zoodles (Thermomix® Spiralizer, using modes)
25min
Chicken mole and avocado papaya salsa
25h
Overnight Oats with Matcha Yogurt
8h
Steamed salmon with garlic butter, potatoes & Italian salad
45min
Fresh tomato salsa (Pico de gallo)
15min
Teriyaki salmon with edamame and cucumber (Diabetes)
50min