Yogurt with Spiralized Fruit

Yogurt with Spiralized Fruit

Nessuna valutazione

Prep. 5min

Totale 10min

4 portion

Ingredienti

nuts, whole, mixed e.g. cashews, almonds, pecans etc.
45 g
dessert apple (approx. 1 apple), stem removed and ends trimmed. Trimmed to fit the blade width
155 g
pear firm (approx. 1 pear), stem removed and ends trimmed. Trimmed to fit the blade width
170 g
plain yogurt
450 g
dried fruit, mixed e.g. strawberries, blueberries, etc., to serve

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 87.8 mg

Proteine 6.4 g

Calorie 757.6 kJ / 181.1 kcal

Grassi 9.9 g

Fibre 3.1 g

Grassi saturi 3.2 g

Carboidrati 19.5 g

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Presente anche in

Spiralize Your Life 21 ricette
Canada

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