Bagels

Bagels

Nessuna valutazione

Prep. 15min

Totale 1h 20min

3 piece

Ingredienti

water
130 g
dried instant yeast
½ tsp
salt
¾ tsp
vegetable oil plus extra to grease
¾ tsp
barley malt syrup
¾ tsp
bread flour
225 g
non-stick spray oil
water to boil
baking soda
1 tbsp
poppy seed to sprinkle
sesame seed, any colour to sprinkle
pumpkin seed to sprinkle

Difficoltà

media

Valori nutritivi per 1 piece

Sodio 1844.1 mg

Proteine 9.4 g

Calorie 1206.7 kJ / 288.4 kcal

Grassi 2.5 g

Fibre 2 g

Grassi saturi 0.3 g

Carboidrati 55.9 g

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