Dispositivi & accessori
Soba Noodle and Salmon Bowl
Prep. 15min
Totale 30min
4 portions
Ingredienti
-
1 kohlrabi, peeled, halved cut in wedges that fit through feedermooli peeled, halved lengthways (approx. 800 g)1
-
red radishes ends removed120 g
-
cucumber unpeeled, ends removed200 g
-
Japanese pickled ginger drained50 g
-
garlic cloves2
-
spring onions roughly chopped60 g
-
fresh coriander leaves plus extra for garnishing5 g
-
rice vinegar30 g
-
light soy sauce40 g
-
brown sugar1 tsp
-
wasabi paste to taste1 - 2 tsp
-
toasted sesame oil to taste40 - 50 g
-
fresh salmon fillets thick cut, boneless (approx. 250-300 g each)4
-
water800 g
-
soba noodles, dried250 g
-
avocado sliced1
-
sesame seeds for garnishing2 tsp
-
black sesame seeds for garnishing2 tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
4185.5 mg
Proteine
103.3 g
Calorie
5458.2 kJ /
1304.5 kcal
Grassi
72.7 g
Fibre
8.2 g
Grassi saturi
12.4 g
Carboidrati
63.3 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Slicing and Grating
44 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Superfood Salmon Salad
1h 5min
Salmon with Grapefruit Quinoa
50min
Yogurt with Spiralized Fruit
10min
Korean Spiralized Cucumber Salad
25min
Spiralized Korean Cucumber Salad
25min
Pickled Onions (TM5)
30min
Maple Teriyaki Salmon with Rice and Broccoli
30h
Lemon Garlic Salmon
2h 20min
Green Goddess Edamame Salad Bowl
1h
Green pea and feta hummus wraps
10min
Smoked Haddock, Asparagus and Soft-boiled Egg on Toast
35min
Tex-mex salmon burrito bowl (Diabetes)
35min