Cauliflower Mash

Cauliflower Mash

4.7 19 valutazioni

Prep. 10min

Totale 25min

4 portions

Ingredienti

Parmesan cheese cut into pieces
30 g
cauliflower florets
680 g
garlic cloves
2
water
45 g
salt to taste
½ tsp
ground black pepper to taste
1 pinch
ghee (see Tip)
1 tbsp
fresh chives chopped, to garnish

Valori nutritivi per 1 portion

Calorie 104 kcal / 434.9 kJ

Proteine 6 g

Grassi 5.7 g

Carboidrati 9.3 g

Fibre 3.5 g

Grassi saturi 3.2 g

Sodio 445.6 mg

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Presente anche in

Low Carb Thanksgiving 9 ricette
Canada

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