Tomato Crusted Salmon with Rice

Tomato Crusted Salmon with Rice

4.2 14 valutazioni

Prep. 15min

Totale 30min

4 portions

Ingredienti

fresh salmon fillets, skinless 4 pieces (approx. 5 oz ea.)
20 oz
sun-dried tomatoes, in oil drained and oil reserved (see Tip)
3 ½ oz
tomato paste
1 oz
garlic cloves divided
2
honey
1 ½ tsp
bread crumbs
2 oz
salt divided
4 pinches
fresh ground pepper
2 pinches
yellow onions in pieces
2 ½ oz
extra virgin olive oil plus extra to grease and drizzle
1 oz
long-grain rice
7 oz
broccoli florets small
5 ½ oz
red bell pepper diced (¼ in.)
4 oz
water
14 oz
vegetable stock cube broken into pieces
1
lemon juice
½ oz
fresh parsley leaves only
1 - 2 sprigs

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1580.5 mg

Proteine 43.8 g

Calorie 2932.9 kJ / 701 kcal

Grassi 27.6 g

Fibre 5.5 g

Grassi saturi 4.9 g

Carboidrati 72.7 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Pescatarian Fish Friday 11 ricette
Stati Uniti

Thermomix® Sensor Meat, Poultry and Fish 32 ricette
Stati Uniti

Ti potrebbe interessare anche...

Spicy Szechuan Shrimp and Broccoli

40min

Steamed Salmon with Soy Ginger Sauce

30min

Kale Caesar Salad with Parmesan Bread Crumbs

25min

Roasted Meatballs and Spicy Potatoes

1h

Lemon Rosemary Chicken and Rice

55min

Shrimp Orzo with Peas

30min

Lemon Garlic Salmon

2h 20min

Almond Crusted Salmon with Asparagus Pappardelle

35min

Chicken Thighs Pizzaiola Style

50min

Maple Teriyaki Salmon with Rice and Broccoli

1h 5min

Chicken and Bulgur Soup

40min

Arroz con Pollo a la Chorrea (Chicken and Rice)

45min