
Dispositivi & accessori
Texas White Bean Salad
Prep. 5min
Totale 15min
10 portions
Ingredienti
Cumin Lime Dressing
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olive oil60 g
-
Parmesan cheese cut into pieces60 g
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ground black pepper¼ tsp
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dried basil1 tsp
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dried oregano1 tsp
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cumin seeds1 tsp
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sugar1 tsp
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salt½ tsp
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onion powder½ tsp
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apple cider vinegar30 g
-
lime juice60 g
-
red bell pepper15 g
White Bean Salad
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white bean, large (approx. 540 ml ea.), rinsed and drained2 cans
-
canned sweet corn kernels (approx. 340 ml), drained1 can
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red onion quartered140 g
-
red bell pepper cut into pieces (25 mm/1 in.)140 g
-
cilantro, fresh leaves and tender stems30 g
-
jalapeño chillies, canned de-seeded and de-stemmed, to taste2 - 3
Valori nutritivi per 1 portion
Calorie
229.8 kcal /
961.5 kJ
Proteine
11.1 g
Grassi
8.1 g
Carboidrati
30.2 g
Fibre
6.8 g
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