Rainbow Bowl

Rainbow Bowl

3.4 5 valutazioni

Prep. 30min

Totale 1h 15min

4 portions

Ingredienti

Yogurt Dressing

goat cheese
155 g
Greek yogurt
155 g
fresh thyme leaves
5 sprigs
salt
¼ tsp
ground black pepper
⅛ tsp
lemon
1

Turmeric Marinade

garlic clove
1
extra virgin olive oil
30 g
salt
½ tsp
ground turmeric
½ tsp
chicken breast fillets boneless, skinless in pieces (2.5 cm/1 in.)
450 g

Chopped Vegetables

red bell pepper deseeded and cut into pieces
85 g
cauliflower florets
140 g
140 g broccoli florets
cider vinegar
1 tsp
salt
½ tsp
ground black pepper
¼ tsp
extra virgin olive oil
30 g

Rice and Assembly

long-grain brown rice
200 g
water
1135 g
salt
1 tsp
beetroots, raw peeled and cut into pieces (12 mm/½ in.)
225 g
sweet potatoes peeled and cut into pieces (12 mm/½ in.)
200 g
extra virgin olive oil
30 g
honey
1 - 2 tbsp
English cucumber quartered and sliced
225 g
ripe avocados sliced
2

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1653 mg

Proteine 51 g

Calorie 4071 kJ / 973 kcal

Grassi 53 g

Fibre 15 g

Grassi saturi 15 g

Carboidrati 77 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Celebrate Pride Month 5 ricette
Canada

Ti potrebbe interessare anche...

Steamed Frittata Egg Cups

45min

Chicken Meatballs in Marinara Sauce

30h

Vegetarian Tacos

Nessuna valutazione

Sautéing Chicken Strips

15min

Green Goddess Salad

10min

Fresh Tomatillo Salsa

30min

Guacamole

5min

Refried Beans

4h 10min

Carrot Hummus

15min

Green Smoothie Bowls (Matthew Kenney) Metric

15min

Fresh jalapeño dip

5min

Cranberry Chicken Salad Sandwich

15min