
Dispositivi & accessori
Shredded chicken 2-for-1
Prep. 10min
Totale 40min
4 portions
Ingredienti
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brown onions cut into quarters180 g
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garlic cloves2
-
water1500 g
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sea salt plus extra to season1 tsp
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ground black pepper plus extra to season½ tsp
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mixed fresh herbs leaves and stems (i.e. rosemary, oregano, thyme)3 sprigs
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skinless chicken thigh fillets cut into pieces (4 - 5 cm)500 g
Valori nutritivi per 1 portion
Calorie
187.8 kcal /
785.5 kJ
Proteine
18.9 g
Grassi
10.4 g
Carboidrati
7.3 g
Fibre
2.3 g
Grassi saturi
2.9 g
Sodio
734.5 mg