Cauliflower mash

Cauliflower mash

4.3 349 valutazioni

Prep. 10min

Totale 25min

4 portions

Ingredienti

Parmesan cheese cut into pieces (3 cm)
25 g
cauliflower cut into florets (2-3 cm)
700 g
garlic cloves
2
water
40 g
sea salt to taste
ground black pepper to taste
ghee (see Tip)
1 tbsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 225.9 mg

Proteine 6.2 g

Calorie 452 kJ / 107.5 kcal

Grassi 6.5 g

Fibre 5.2 g

Grassi saturi 4 g

Carboidrati 3.7 g

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Presente anche in

Eat Well 102 ricette
Australia e Nuova Zelanda

Just mash 10 ricette
Australia e Nuova Zelanda

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