Dispositivi & accessori
Rainbow Salad
Prep. 15min
Totale 30min
4 portions
Ingredienti
-
extra virgin olive oil4 oz
-
mixed seeds (pumpkin seeds, sunflower seeds, chopped cashews)2 oz
-
carrots in pieces (1 in.)10 ½ oz
-
mixed salad greens torn into pieces5 ½ oz
-
yellow bell pepper cored, cut into strips1
-
cherry tomatoes halved5 ½ oz
-
Dijon mustard1 oz
-
honey1 oz
-
white wine vinegar2 oz
-
salt½ tsp
-
fresh ground pepper¼ tsp
-
frozen edamame (ready-to-eat), shelled, thawed3 ½ oz
-
red onion thinly sliced, in rings1
-
prosciutto (optional)4 slices
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
842.7 mg
Proteine
12.2 g
Calorie
2037.1 kJ /
486.9 kcal
Grassi
38.2 g
Fibre
7.1 g
Grassi saturi
5.6 g
Carboidrati
27.6 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Celebrate Pride Month
10 ricette
Stati Uniti
Stati Uniti
Ti potrebbe interessare anche...
Teriyaki Salmon with Edamame and Cucumber (Diabetes)
50 min
Pad Thai
45 min
Cuban-Spiced Salmon with Tomato Avocado Salsa
30 min
Wild Mushroom Ragu with Spiralized Zucchini Pasta
40 min
Falafel Waffle
40 min
Mediterranean Chopped Salad with Roasted Red Pepper Dressing
20 min
Green Bean and Radicchio Salad with Chèvre
40 min
Kamut Salad with Spicy Lemon Vinaigrette
9 godz. 25 min
Nectarine and Cherry Panzanella Salad
25 min
Cauliflower Steaks
45 min
Washington Baked Blueberry Oatmeal
1 godz.
Overnight Oats with Matcha Yogurt
8 godz.