Rainbow Salad

Rainbow Salad

4.4 26 valutazioni

Prep. 15min

Totale 30min

4 portions

Ingredienti

extra virgin olive oil
4 oz
mixed seeds (pumpkin seeds, sunflower seeds, chopped cashews)
2 oz
carrots in pieces (1 in.)
10 ½ oz
mixed salad greens torn into pieces
5 ½ oz
yellow bell pepper cored, cut into strips
1
cherry tomatoes halved
5 ½ oz
Dijon mustard
1 oz
honey
1 oz
white wine vinegar
2 oz
salt
½ tsp
fresh ground pepper
¼ tsp
frozen edamame (ready-to-eat), shelled, thawed
3 ½ oz
red onion thinly sliced, in rings
1
prosciutto (optional)
4 slices

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 842.7 mg

Proteine 12.2 g

Calorie 2037.1 kJ / 486.9 kcal

Grassi 38.2 g

Fibre 7.1 g

Grassi saturi 5.6 g

Carboidrati 27.6 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Celebrate Pride Month 10 ricette
Stati Uniti

Ti potrebbe interessare anche...

Teriyaki Salmon with Edamame and Cucumber (Diabetes)

50min

Pad Thai

45min

Cuban-Spiced Salmon with Tomato Avocado Salsa

30min

Mediterranean Chopped Salad with Roasted Red Pepper Dressing

20min

Kale Quinoa Green Goddess Salad (Bill Yosses)

1h 20min

Kamut Salad with Spicy Lemon Vinaigrette

9h 25min

Roasted Vegetables with Walnut Arugula Pesto

45min

Overnight Oats with Matcha Yogurt

8h

Nectarine and Cherry Panzanella Salad

25min

Kung Pao Cauliflower with Pickled Carrot and Sesame Salad

45min

Peruvian Steak Bowl with Aji Verde

1h

Rainbow Bowl

1h 15min