Sautéd vegetables with broccoli sauce (Thermomix® Cutter, using modes)

Sautéd vegetables with broccoli sauce (Thermomix® Cutter, using modes)

4.4 11 valutazioni

Prep. 20min

Totale 30min

2 portions

Ingredienti

apple unpeeled, cored, cut into
wedges to fit through feeder tube
75 g
zucchini unpeeled, trimmed and cut into wedges to fit through feeder tube, deseeded
325 g
carrot peeled, trimmed and cut into wedges to fit through feeder tube
400 g

Sauce

Parmesan cheese cut into pieces
40 g
walnuts
60 g
leek
40 g
olive oil
35 g
broccoli cut into florets
200 g
sea salt plus extra to taste
1 tsp
ground black pepper plus extra to taste
½ tsp
dry white wine
40 g
water
90 g
Vegetable stock paste
¼ tsp
garlic cloves unpeeled
2
nutmeg
½ tsp
pouring (whipping) cream
80 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1518.3 mg

Proteine 19.9 g

Calorie 3214.2 kJ / 768.2 kcal

Grassi 58.5 g

Fibre 13.5 g

Grassi saturi 17.1 g

Carboidrati 47 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Light lunches & more with Thermomix® Cutter (using modes) 17 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

All-in-one creamy vegetable pasta (Diabetes)

40 min

Boiled pasta

20 min

Spiralized veggie nests with baked eggs & harissa mushrooms (Thermomix® Spiralizer, using modes)

1 godz.

Lentil bolognese (Thermomix® Spiralizer, using modes)

35 min

Tacos with vegetables and kidney beans (Thermomix® Cutter, using modes)

30 min

Potato bake (Thermomix® Cutter, using modes)

1 godz. 10 min

Chicken Pizzaiola with Thermomix® Cutter

50 min

French onion soup (Soupe à l’oignon)

1 godz.

Tex-mex vegetable stew

1 godz. 15 min

Mushroom risotto

30 min

Brown rice

50 min

Traditional minestrone

45 min