Sautéd vegetables with broccoli sauce (Thermomix® Cutter, TM6)

Sautéd vegetables with broccoli sauce (Thermomix® Cutter, TM6)

4.4 11 valutazioni

Prep. 20min

Totale 30min

2 portions

Ingredienti

apple unpeeled, cored, cut into
wedges to fit through feeder tube
75 g
zucchini unpeeled, trimmed and cut into wedges to fit through feeder tube, deseeded
325 g
carrot peeled, trimmed and cut into wedges to fit through feeder tube
400 g

Sauce

Parmesan cheese cut into pieces
40 g
walnuts
60 g
leek
40 g
olive oil
35 g
broccoli cut into florets
200 g
sea salt plus extra to taste
1 tsp
ground black pepper plus extra to taste
½ tsp
dry white wine
40 g
water
90 g
Vegetable stock paste
¼ tsp
garlic cloves unpeeled
2
nutmeg
½ tsp
pouring (whipping) cream
80 g

Valori nutritivi per 1 portion

Calorie 768.2 kcal / 3214.2 kJ

Proteine 19.9 g

Grassi 58.5 g

Carboidrati 47 g

Fibre 13.5 g

Grassi saturi 17.1 g

Sodio 1518.3 mg

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Light lunches and more with Thermomix® Cutter (TM6) 17 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Browned beef mince

Browned beef mince

20min

Tacos with vegetables and kidney beans (Thermomix® Cutter, TM6)

Tacos with vegetables and kidney beans (Thermomix® Cutter, TM6)

30min

Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

20min

Vegetable bake (Thermomix® Cutter)

Vegetable bake (Thermomix® Cutter)

55min

Pickled cabbage salad (Thermomix® Cutter, TM6)

Pickled cabbage salad (Thermomix® Cutter, TM6)

10min

Potato bake (Thermomix® Cutter, TM6)

Potato bake (Thermomix® Cutter, TM6)

1h 10min

Vegetable bake (Thermomix® Cutter, TM6)

Vegetable bake (Thermomix® Cutter, TM6)

55min

All-in-one creamy vegetable pasta (Diabetes)

All-in-one creamy vegetable pasta (Diabetes)

40min

Grated carrot salad (Thermomix® Cutter)

Grated carrot salad (Thermomix® Cutter)

5min

Potato bake (Thermomix® Cutter)

Potato bake (Thermomix® Cutter)

1h 10min

Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree

Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree

4h

Three Cheese and spinach lasagne (Diabetes)

Three Cheese and spinach lasagne (Diabetes)

1h 30min