Mexican chicken soup

Mexican chicken soup

4.1 74 valutazioni
Prep. 25min
Totale 30min
6 portions

Ingredienti

  • garlic cloves
    4
  • fresh oregano leaves only
    3 sprigs
  • fresh coriander leaves, stems and roots (see Tips), plus extra for garnishing
    4 sprigs
  • fresh long red chilli trimmed and deseeded if preferred
    1
  • brown onion (approx. 150 g), cut into halves
    1
  • ground cumin
    1 tsp
  • olive oil
    1 tbsp
  • limes cut into halves
    2
  • skinless chicken thigh fillets cut into cubes (2 cm)
    350 g
  • water
    750 g
  • Chicken stock paste (see Tips)
    2 tbsp
  • canned sweet corn kernels rinsed and drained
    400 g
  • canned kidney beans rinsed and drained
    400 g
  • fresh tomatoes finely diced
    190 g
  • spring onions/shallots trimmed and sliced
    2
  • red capsicum deseeded and diced
    140 g
  • avocado flesh only, sliced
    240 g
  • cabbage shredded
    180 g
  • corn chips to serve
  • sour cream to serve
  • pickled jalapeño chillies to serve

Valori nutritivi per 1 portion

Calorie 655.7 kcal / 2753.8 kJ
Proteine 21.4 g
Grassi 43.3 g
Carboidrati 40 g
Fibre 13.2 g
Grassi saturi 16.3 g
Sodio 1542.8 mg

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