Dispositivi & accessori
Steel Cut Oats
Prep. 5min
Totale 35min
4 portions
Ingredienti
-
steel cut oats170 g
-
water395 g
-
oat milk200 g
-
salt to taste¼ tsp
-
maple syrup to serve30 g
-
raspberries to serve
-
almonds, slivered to sprinkle, to taste (optional)
-
cinnamon, ground to serve½ tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
175 mg
Proteine
5.7 g
Calorie
826.6 kJ /
197.6 kcal
Grassi
3 g
Fibre
4.8 g
Grassi saturi
0.1 g
Carboidrati
37.2 g
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