Dispositivi & accessori
Rice Cooker Brown Rice Salad
Prep. 15min
Totale 1h 40min
7 portions
Ingredienti
Brown Rice
-
long-grain brown rice10 oz
-
water plus extra, to soak30 oz
-
oil½ oz
-
salt½ tsp
Vegetables
-
water17 ½ oz
-
24 oz frozen mixed vegetables, (e.g. carrot, bell pepper, peas, beans), in bite-sized piecesfresh mixed vegetables (e.g. carrot, bell pepper, peas, beans), in bite-sized pieces24 oz
-
4 oz roasted almondsroasted cashews4 oz
-
olive oil1 oz
-
grated ginger to taste½ oz
-
hot sauce to taste
-
salt to taste, plus extra to season½ tsp
-
soy sauce1 oz
-
lemon juice to taste2 oz
-
canned tuna, in water drained3 ½ oz
-
fresh dill fronds2 sprigs
-
fresh parsley leaves only4 sprigs
-
fresh cilantro leaves only4 sprigs
-
ground black pepper to season
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
695 mg
Proteine
13 g
Calorie
1636 kJ /
391 kcal
Grassi
16 g
Fibre
7 g
Grassi saturi
3 g
Carboidrati
51 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Lentil Salad
35min
Finely Ground Sesame
5min
Basic Long Grain Brown Rice
1h 35min
Basic Jasmine Rice
35min
Basic Basmati Rice
35min
Basic White Long Grain Rice
35min
Brown basmati rice
40min
Caramelizing 7 oz Onions
40min
Summer Squash Flatbread
50min
Steamed and Grilled Beets
1h 20min
Sautéing 10 oz Fennel
25min
Asian Rice and Vegetable Sauté (TM6)
40min