Breakfast Protein Smoothie

Breakfast Protein Smoothie

4.7 3 valutazione

Prep. 5min

Totale 5min

2 portions

Ingredienti

water
5 oz
plain yogurt
4 ½ oz
frozen mixed berries
4 oz
banana (approx. ½ banana)
3 ½ oz
almonds
1 oz
pumpkin seeds
1 oz
flaxseed
1 oz
hemp seeds
1 ½ tsp
raw cacao nibs
1 ½ tsp
maca powder
1 ½ tsp
chia seeds
½ tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 39.7 mg

Proteine 15.4 g

Calorie 1655 kJ / 395.6 kcal

Grassi 24.4 g

Fibre 12.1 g

Grassi saturi 4 g

Carboidrati 37 g

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Presente anche in

Simple Ideas 179 ricette
Stati Uniti

Veggie Table 51 ricette
Stati Uniti

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