Green Smoothie

4.0 6 valutazioni

Prep. 10min

Totale 10min

4 glasses

Ingredienti

cucumbers cut into pieces
170 g
fresh spinach leaves
60 g
fresh parsley leaves only
3 sprigs
fresh mint leaves only
3 sprigs
lemon peeled, white pith and seeds removed
1
fresh ginger sliced in rounds (2 mm)
1 cm
salt (opzionale)
¼ tsp
orange peeled, white pith and seeds removed (approx. 100 g)
1
dessert apple quartered (approx. 100 g)
1
ice cubes
50 - 100 g
water
50 - 100 g
50 - 100 g coconut water

Difficoltà

facile

Valori nutritivi per 1 glass

Proteine 1 g

Calorie 201 kJ / 48 kcal

Grassi 0 g

Fibre 2 g

Carboidrati 8 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Cooking Experience 17 ricette
Canada

Cooking Experience 17 ricette
Canada

Wellness at the Table 14 ricette
Canada

Ti potrebbe interessare anche...

Strawberry Kiwi Smoothie

5min

Citrus and Carrot Juice

5min

Golden Fruit Smoothie

10min

Breakfast Protein Smoothie

5min

Arugula and Strawberry Smoothie

5min

Sweet Beet

10min

Green Smoothie

10min

Spring Greens

10min

Super Hydrating Breakfast Drink

15min

Orange and Coconut Smoothie

5min

Pineapple Spinach and Orange Juice

10min

Green Smoothie with Orange, Mango and Apple

10min