Tropical Smoothie

Tropical Smoothie

4.7 45 valutazioni

Prep. 5min

Totale 5min

6 glasses

Ingredienti

sugar (opzionale)
1 oz
bananas peeled, frozen in pieces (approx. ¾ in.) (approx. 14 oz total)
2
ripe mangoes peeled, flesh only, frozen in pieces (approx. 1 in.) (approx. 14 oz total)
3
coconut cream
13 ½ oz
water
3 ½ oz

Difficoltà

facile

Valori nutritivi per 1 glass

Sodio 5.3 mg

Proteine 4.1 g

Calorie 1446.1 kJ / 345.6 kcal

Grassi 22.9 g

Fibre 5.1 g

Grassi saturi 19.9 g

Carboidrati 38.3 g

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Presente anche in

Smoothies 13 ricette
Stati Uniti

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