Mixed veggie and cheddar egg muffins (6 months+)

Mixed veggie and cheddar egg muffins (6 months+)

4.2 (55 valutazioni )

Registrati gratis

Difficoltà facile

Tempo di preparazione 10min

Tempo totale 30min

Porzioni 12 pieces

Ingredienti

extra virgin olive oil, to grease
100 g cheddar cheese, cut into pieces (2 cm)
40 g red capsicum, cut into pieces
100 g carrots, cut into pieces
60 g broccoli, cut into florets
2 sprigs fresh flat-leaf parsley, leaves only
6 eggs
50 g gluten free flour
2 pinches ground black pepper

Valori nutritivi: per 1 piece
Calorie: 367.3 kJ / 87.8 kcal
Proteine: 5.7 g
Carboidrati: 4.6 g
Grassi: 5.3 g
Grassi saturi: 2.4 g
Fibre: 0.8 g
Sodio: 95.4 mg

Nelle collection

Baby and toddler 30 ricette, Australia e Nuova Zelanda

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