Poached Cod with Beurre Blanc and Tenderstem Broccoli

Poached Cod with Beurre Blanc and Tenderstem Broccoli

3.9 25 valutazioni

Prep. 35min

Totale 1h 20min

2 portions

Ingredienti

Tenderstem Broccoli

water
1300 g
salt
20 g
unsalted butter diced
50 g
tenderstem broccoli stalks, trimmed to fit in simmering basket
10
water ice cold

Poached Cod

salt
100 g
water
2600 g
cod fillet loins, boneless (approx. 200 g each, see tip)
2

Beurre Blanc

shallots halved
35 g
white wine
70 g
unsalted butter cold, diced
300 g
lemon juice
5 g

Serving

sunflower oil
1 tsp

Difficoltà

media

Valori nutritivi per 1 portion

Sodio 2170 mg

Proteine 43 g

Calorie 2911 kJ / 702 kcal

Grassi 54 g

Fibre 6.8 g

Grassi saturi 32 g

Carboidrati 6.5 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Simon Rogan 9 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Duck Breast with Parsnip Purée and Red Wine Reduction

Duck Breast with Parsnip Purée and Red Wine Reduction

50min

Asparagus and Potatoes with Hollandaise Sauce

Asparagus and Potatoes with Hollandaise Sauce

50min

Crispy Hake with Sous-vide Cauliflower Purée and Pancetta Crisps

Crispy Hake with Sous-vide Cauliflower Purée and Pancetta Crisps

1h 30min

Béarnaise Sauce

Béarnaise Sauce

20min

Hollandaise Sauce

Hollandaise Sauce

15min

Hollandaise Sauce

Hollandaise Sauce

15min

Peppercorn Sauce

Peppercorn Sauce

30min

Beurre Blanc

Beurre Blanc

20min

Duck Breast, Red Cabbage and Celeriac

Duck Breast, Red Cabbage and Celeriac

1h 35min

Scallops with Parsnip Purée and Pancetta Crumbs

Scallops with Parsnip Purée and Pancetta Crumbs

30min

Fillet of Beef, Mushroom and Stilton Rarebit Tarts with Celeriac Purée

Fillet of Beef, Mushroom and Stilton Rarebit Tarts with Celeriac Purée

2h 10min

Minted Mushy Peas with Crème Fraîche

Minted Mushy Peas with Crème Fraîche

20min