Dispositivi & accessori
Lemon Chicken Wings with Rice and Vegetables
Prep. 5min
Totale 40min
4 portions
Ingredienti
-
jasmine rice200 g
-
lemon zest and juice1
-
fresh root ginger peeled, cut in round slices (2 mm)35 g
-
garlic cloves4
-
spring onions thinly sliced, plus extra for garnishing30 g
-
oil40 g
-
chicken wings400 g
-
soy sauce2 Tbsp
-
brown sugar40 g
-
honey40 g
-
water1300 g
-
1 tsp chicken stock pastechicken stock cube (for 0.5 l) crumbled, or to taste1
-
salt1 tsp
-
ground black pepper½ tsp
-
mixed vegetables for stir-frying (e.g. carrots, sliced, broccoli, cut in florets, bell pepper, cut in strips)300 g
-
sugar snap peas trimmed, whole pods80 - 100 g
-
80 - 100 g fresh baby sweetcorntinned baby corn80 - 100 g
-
fresh mung beansprouts100 - 120 g
-
sesame seeds for garnishing
-
toasted sesame oil for drizzling
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
882.8 mg
Proteine
27 g
Calorie
2670.5 kJ /
638.3 kcal
Grassi
25 g
Fibre
5.8 g
Grassi saturi
5.3 g
Carboidrati
78.8 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Back to Basics
9 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Geode Cake
4h
Baked Aubergine, Goat's Cheese and Tomato Ratatouille
40min
Spaghetti Arrabiata with Tuna
30min
Spaghetti Aglio, Olio e Peperoncino
25min
Lasagne Bolognese
1h 45min
Chicken Garam Masala with Basmati Rice
35min
Spaghetti Carbonara (TM6 & TM5)
40min
Mediterranean Chicken Wings with Herb Orange Rice
1h
Breakfast Eggs with Bacon and Roasted Peppers
35min
Pizza Diavola
Nessuna valutazione
Quick Gyros with Tzatziki
15min
Prosciutto and Mushroom Pizza
2h 45min