Dispositivi & accessori
Green Spelt Bread Patties
Prep. 30min
Totale 1h 10min
14 pieces
Ingredienti
-
fresh parsley thick stems removed, cut in pieces½ bunch
-
carrot with peel, cut in pieces100 g
-
spelt grains250 g
-
garlic clove1
-
onions quartered50 g
-
olive oil plus extra for frying20 g
-
water300 g
-
1 heaped tsp vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade (see tip)1
-
stale bread roll torn in pieces150 g
-
milk for soaking (approx. 200-250 g)
-
medium eggs2
-
ground cumin to taste1 - 2 pinches
-
fine sea salt¾ tsp
-
ground black pepper½ tsp
Difficoltà
media
Valori nutritivi per 1 piece
Sodio
197.6 mg
Proteine
4.8 g
Calorie
498.3 kJ /
119.1 kcal
Grassi
3 g
Fibre
2.6 g
Grassi saturi
0.6 g
Carboidrati
19.2 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Tempeh Bolognaise
30 Min
Beetroot and Horseradish Relish (Chrain)
50 Min
Pineapple Carpaccio with Strawberry Sorbet (TM5)
Keine Bewertungen
Chocolate, Banana and Almond Ice Cream (No Added Sugar)
12 Std. 10 Min
Dairy-free Mango Ice Cream
5 Min
Fruit Ice Cream
5 Min
Steamed Lemon Cake
2 Std. 20 Min
Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto
2 Std.
Pizza Margherita
2 Std. 10 Min
Cod and Spinach Soup
40 Min
Seafood Soup
30 Min
Spinach, Chickpea and New Potato Soup
35 Min