Rich Citrus Smoothie

Rich Citrus Smoothie

4.7 6 valutazione

Prep. 5min

Totale 5min

5 glasses

Ingredienti

grapefruit (approx. 150 g), peeled, white pith and pips removed
1
oranges (approx. 150 g), peeled, white pith and pips removed
1 ½
red grapes frozen in a single layer (see tip)
150 g
lime peeled, white pith and pips removed
1
freshly squeezed lemon juice
60 g
bananas (approx. 200 g), cut in pieces
2
honey (opzionale) to taste
2 - 3 Tbsp

Difficoltà

facile

Valori nutritivi per 1 glass

Proteine 1 g

Calorie 399 kJ / 95 kcal

Grassi 0 g

Fibre 2.2 g

Carboidrati 18 g

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Presente anche in

Frozen Fruit Smoothies 11 ricette
Regno Unito e Irlanda

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