Dispositivi & accessori
Mole verde with chicken
Prep. 10min
Totale 1h
8 portions
Ingredienti
-
pepitas100 g
-
roasted unsalted peanuts60 g
-
iceberg lettuce cut into pieces80 g
-
fresh baby spinach leaves, coarsely chopped100 - 150 g
-
spring onion/shallot green part only1
-
fresh coriander leaves only1 sprig
-
fresh flat-leaf parsley leaves only1 sprig
-
serrano chilli (see Tips)1
-
ground cumin1 pinch
-
sea salt to taste2 tsp
-
green tomatillos cut into halves (see Tips)400 g
-
garlic cloves2
-
onion100 g
-
grapeseed oil20 g
-
water (see Tips)280 - 400 g
-
skinless chicken drumsticks (see Tips)8
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
627.6 mg
Proteine
31 g
Calorie
1573.3 kJ /
376 kcal
Grassi
25.2 g
Fibre
3.1 g
Grassi saturi
5.2 g
Carboidrati
8 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Salmon rice bowl (gut health)
45min.
Green smoothie bowl with seeds and berries
10min.
Apple and cranberry farro salad
35min.
Vanilla cashew yoghurt
24hod. 15min.
Pork tenderloin with sauerkraut and potato purée
1hod. 10min.
Samke harra
35min.
Crispy-skinned snapper with macadamia cream and spring vegetables
1hod.
Sautéed mushrooms and zucchini with prosciutto
25min.
Citrus quinoa salad with miso ginger dressing
1hod. 15min.
Crispy Japanese chicken with pickled cucumbers
1hod. 35min.
Asparagus and pea omelette
20min.
Green bean bundles, potatoes and thyme butter
50min.