All-in-one 'roast' beef

All-in-one 'roast' beef

3.3 35 valutazioni
Prep. 20min
Totale 1h 30min
6 portions

Ingredienti

  • dried mushrooms
    20 g
  • boiling water for soaking
  • carrot (approx. 110 g), cut into pieces (3-4 cm)
    1
  • celery stalk (approx. 50 g), cut into pieces (3-4 cm)
    1
  • brown onion (approx. 150 g), cut into quarters
    1
  • garlic clove
    1
  • extra virgin olive oil
    50 g
  • beef bolar blade roast cut or trussed into a square shape
    1000 - 1200 g
  • dry white wine
    100 g
  • water plus an extra 1 tablespoon
    100 g
  • Vegetable stock paste (see Tips)
    1 tbsp
  • sea salt
    ¼ tsp
  • ground black pepper
    ¼ tsp
  • mixed vegetables (e.g. potato, pumpkin, green beans, broccolini), cut into pieces (3-4 cm)
    500 - 600 g
  • cornflour (optional)
    1 tbsp

Valori nutritivi per 1 portion

Calorie 458 kcal / 1923.5 kJ
Proteine 48.9 g
Grassi 19.5 g
Carboidrati 16.5 g
Fibre 10.4 g
Grassi saturi 5.4 g
Sodio 400.5 mg

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