Dispositivi & accessori
Questa ricetta è sviluppata per una combinazione specifica di dispositivi e accessori. Senza questa configurazione non possiamo garantire un successo positivo.
Bimby® TM7
Compatibile
Bimby® TM6
Compatibile
Bimby® TM5
Compatibile
Bimby® TM31
Compatibile
Warm bulgur salad with orange dressing
Prep. 15min
Totale 40min
4 portions
Ingredienti
Bulgur mixture
-
red onion cut into halves and finely sliced150 g
-
water plus extra to soak1000 g
-
sea salt plus extra to taste1 pinch
-
ground cumin1 tsp
-
ground turmeric½ tsp
-
harissa paste2 tsp
-
orange zest no white pith2 pieces
-
olive oil70 g
-
Vegetable stock paste (see Tips)1 - 2 tsp
-
bulgur200 g
-
orange peeled and cut into quarters1
-
balsamic vinegar20 g
-
ground black pepper plus extra to taste1 - 2 pinches
-
caster sugar2 tsp
Salad
-
olive oil spray to fry
-
haloumi cut into slices (1 cm)180 g
-
baby eggplants cut into halves lengthways, flesh scored2
-
shelled pistachios80 g
-
fresh flat-leaf parsley leaves only10 sprigs
-
fresh mint leaves6 sprigs
-
pomegranate arils only (see Tips)1
-
fresh baby spinach60 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1571.1 mg
Proteine
22.6 g
Calorie
2742.4 kJ /
653 kcal
Grassi
37.6 g
Fibre
12.9 g
Grassi saturi
9.1 g
Carboidrati
50.6 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioni
Ti potrebbe interessare anche...
Mexican Quinoa Salad
30 Min
Warm bulgur salad with orange dressing
40 Min
Roasted Aubergine Salad with Tahini Dressing
45 Min
Nigerian-style Grilled Fish with Rice and Tomato Salad
45 Min
Stuffed Sweet Potatoes with Banana Sriracha Mayo and Coleslaw
50 Min
Warm Halloumi, Walnut and Pomegranate Salad
45 Min
Spicy coriander prawns with zucchini noodles
25 Min
Broccoli Fritters with Radish Salad and Lemon Quinoa
1 Std.
Aubergine and Lentil Salad
40 Min
Middle Eastern salmon with tahini yoghurt
40 Min
Couscous tahini bowl
30 Min
Spiced roasted cauliflower salad with minted yoghurt
1 Std.