Baby-friendly Roasted Red Pepper Houmous

Baby-friendly Roasted Red Pepper Houmous

4.5 24 valutazione

Prep. 20min

Totale 50min

500 g

Ingredienti

red peppers (approx. 2 peppers), washed, dried, deseeded, quartered
250 g
olive oil plus 20 g
1 tsp
tinned chickpeas with liquid from tin (1 x 400 g tin)
240 g
ground cumin
2 tsp
tahini
60 g
lemon juice (approx. 2 lemons)
40 g
garlic clove
1

Difficoltà

facile

Valori nutritivi per 30 g

Sodio 35.8 mg

Proteine 1.8 g

Calorie 253.9 kJ / 60.7 kcal

Grassi 3.9 g

Fibre 1.6 g

Grassi saturi 0.5 g

Carboidrati 5.3 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Love at First Bite 60 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Baby-friendly Turkey and Red Pepper Bolognese

1h 25min

Baby-friendly Chickpea and Butter Bean Patties

1h 20min

Baby-friendly Carrot Cake Cinnamon Porridge

20min

Curried Pea, Potato and Broccoli Purée

25min

Pear, Apple and Sweet Potato Purée

30min

Butter Bean, Pea, Avocado and Mint Purée

20min

Carrot, Parsnip and Turmeric Purée

30min

Broccoli, Pea, Courgette and Coriander Purée

25min

Baby-friendly Cheesy Broccoli Biscuits

35min

Baby-friendly Mixed Veggie and Cheddar Egg Muffins

30min

Baby-friendly Delicious Coconut Dhal

30min

Baby-friendly Banana Peanut Butter Porridge

15min