
Dispositivi & accessori
Chicken garam masala
Prep. 25min
Totale 50min
4 portions
Ingredienti
Garam masala spice mix
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black peppercorns2 tsp
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coriander seeds2 tbsp
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cumin seeds1 tbsp
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ground nutmeg½ tsp
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cloves1 tsp
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ground cardamom1 tbsp
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ground cinnamon½ tsp
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dried bay leaf1
Chicken garam masala
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crushed tomatoes, canned400 g
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sour cream, 10% fat80 g
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butter50 g
-
sugar (opzionale)1 tsp
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salt adjust to taste¾ tsp
-
chicken breast fillets, skinless cut in cubes (3 cm)500 g
Valori nutritivi per 1 portions
Calorie
277 kcal /
1159 kJ
Proteine
32 g
Grassi
14 g
Carboidrati
5 g
Fibre
4.3 g
Grassi saturi
8.7 g
Sodio
701.8 mg