Dark Chocolate Quinoa Bark

Dark Chocolate Quinoa Bark

4.7 21 valutazione

Prep. 5min

Totale 40min

20 pieces

Ingredienti

Base

honey
4 oz
coconut oil
1 oz
vanilla extract
1 tsp
salt (opzionale)
⅛ tsp
uncooked quinoa
6 ½ oz
mixed nuts plus extra to sprinkle, to taste
3 ½ oz
mixed seeds plus extra to sprinkle, to taste
1 ½ oz
ground flaxseed
1 ½ oz
water
20 oz
dark chocolate chips (72% cacao)
5 oz

Topping

dried goji berries
2 oz

Difficoltà

facile

Valori nutritivi per 1 piece

Sodio 19 mg

Proteine 3 g

Calorie 724 kJ / 173 kcal

Grassi 10 g

Fibre 3 g

Grassi saturi 4 g

Carboidrati 18 g

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Presente anche in

Superfoods Immunity Boost 12 ricette
Stati Uniti

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