Chunky bolognese (Skinnymixers)

4.7 1.7K valutazioni

Prep. 10min

Totale 45min

6 portions

Ingredienti

brown onion (approx. 150 g), cut into halves
1
garlic clove
1
olive oil
20 g
tomato passata or sugo
700 g
tomato paste
50 g
water
30 g
Worcestershire sauce (optional - see Tips)
20 g
Meat stock paste (see Tips)
1 tbsp
dried oregano
1 tsp
dried basil
1 tsp
ground cinnamon
⅛ tsp
dried chilli flakes (optional)
½ tsp
ground black pepper
1 pinch
beef mince broken into pieces
700 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 551.3 mg

Proteine 28.4 g

Calorie 1157.7 kJ / 275.6 kcal

Grassi 14 g

Fibre 3.3 g

Grassi saturi 5 g

Carboidrati 7.8 g

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