Dispositivi & accessori
Lemon Chicken with Couscous and Artichokes
Prep. 15min
Totale 2h 45min
5 portions
Ingredienti
-
lemon juice6 oz
-
extra virgin olive oil6 oz
-
salt divided1 ¾ tsp
-
ground black pepper divided½ tsp
-
chicken tenders18 oz
-
dried oregano1 tsp
-
couscous8 oz
-
water35 oz
-
cherry tomatoes halved16 oz
-
cucumber sliced (¼ in.), to serve16 oz
-
marinated artichoke hearts canned, drained, quartered14 oz
-
pitted Kalamata olives drained10 oz
-
feta cheese crumbled, to serve5 oz
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
2251 mg
Proteine
39 g
Calorie
3515 kJ /
840 kcal
Grassi
53 g
Fibre
13 g
Grassi saturi
11 g
Carboidrati
57 g
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