Dispositivi & accessori
Lemon Chicken with Couscous and Artichokes
Prep. 15min
Totale 2h 45min
5 portions
Ingredienti
-
lemon juice6 oz
-
extra virgin olive oil6 oz
-
salt divided1 ¾ tsp
-
ground black pepper divided½ tsp
-
chicken tenders18 oz
-
dried oregano1 tsp
-
couscous8 oz
-
water35 oz
-
cherry tomatoes halved16 oz
-
cucumber sliced (¼ in.), to serve16 oz
-
marinated artichoke hearts canned, drained, quartered14 oz
-
pitted Kalamata olives drained10 oz
-
feta cheese crumbled, to serve5 oz
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
2251 mg
Proteine
39 g
Calorie
3515 kJ /
840 kcal
Grassi
53 g
Fibre
13 g
Grassi saturi
11 g
Carboidrati
57 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Meal Prep
9 ricette
Stati Uniti
Stati Uniti
Ti potrebbe interessare anche...
Meatballs with Tomato Sauce
45min
Asian Sloppy Joes
1h 50min
Peruvian Steak Bowl with Aji Verde
1h
Southwest Quinoa
40min
Coffee Rubbed Skirt Steak with Caper Salsa
35min
Lemon Rosemary Chicken and Rice
55min
Florentine Meatballs and Linguine
1h 10min
Curried Chicken, Arugula and Pineapple
35min
Maple and Mustard Salmon
20min
Mediterranean Chicken
35min
Chili-Lime Chicken with Cauliflower Rice
1h 10min
Orange Garlic Chicken with Rice
50min