
Dispositivi & accessori
Quinoa salad with crunchy vegetables
Prep. 10min
Totale 30min
4 portions
Ingredienti
-
spring onion cut in pieces1
-
carrots cut in pieces70 g
-
courgettes cut in pieces140 g
-
water400 g
-
salt1 ½ tsp
-
quinoa50 g
-
tomatoes diced80 g
-
olive oil2 tbsp
-
balsamic vinegar2 tbsp
-
nigella seed1 tsp
-
white pepper, ground1 pinch
Valori nutritivi per 1 portion
Calorie
171 kcal /
709 kJ
Proteine
3 g
Grassi
11 g
Carboidrati
15 g
Fibre
2 g