Quinoa salad with crunchy vegetables

Quinoa salad with crunchy vegetables

3.6 16 valutazione

Prep. 10min

Totale 30min

4 portions

Ingredienti

spring onion cut in pieces
1
carrots cut in pieces
70 g
courgettes cut in pieces
140 g
water
400 g
salt
1 ½ tsp
quinoa
50 g
tomatoes diced
80 g
olive oil
2 tbsp
balsamic vinegar
2 tbsp
nigella seed
1 tsp
white pepper, ground
1 pinch

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 3 g

Calorie 709 kJ / 171 kcal

Grassi 11 g

Fibre 2 g

Carboidrati 15 g

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Presente anche in

The Basic Cookbook 133 ricette
Internazionale

The Basic Cookbook 133 ricette
Internazionale

The Basic Cookbook 151 ricette
Internazionale

The Basic Cookbook 131 ricette
Canada

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