Harissa lamb with green couscous

Harissa lamb with green couscous

4.4 27 valutazioni

Prep. 20min

Totale 40min

4 portions

Ingredienti

couscous
200 g
olive oil
40 g
hot water
850 g
salt
1 ½ tsp
fresh mint leaves only
4 sprigs
fresh coriander leaves only
4 sprigs
shelled unsalted pistachio nuts
50 g
red onion cut into 12 wedges, segments separated
150 g
ground cumin
1 tsp
ground paprika
1 tsp
lamb rump steak trimmed and cut into pieces ( 4 cm)
500 - 600 g
harissa paste to taste (see Tip)
1 - 2 tbsp
Dutch carrots trimmed and cut into halves lengthways
8 - 10
spring onions/shallots trimmed and cut into thin slices (5 mm)
2
honey to serve

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1398.8 mg

Proteine 45.6 g

Calorie 2578 kJ / 613.8 kcal

Grassi 24 g

Fibre 6.1 g

Grassi saturi 4.5 g

Carboidrati 51.2 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Meals in a Flash 91 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Chilli beef with lemon feta

30 dk

Chilli beef with lemon feta

30 dk

Lamb with pumpkin and lentils

50 dk

Jalapeño and lime chicken burger with corn smash

1sa 15 dk

Moroccan chicken and couscous salad with sweet potato soup

45 dk

Middle Eastern chicken with pearl couscous

40 dk

Chicken in peanut sauce with chilli-cucumber salad

35 dk

Moroccan chicken and cauliflower cous cous

25 dk

Lamb shanks with risoni and feta

3sa 50 dk

Asian-style pork noodles

1sa

Spiced lamb pie

40 dk

Chicken and pesto risoni

35 dk