Cheese Omelette with Spinach and Tomatoes

Cheese Omelette with Spinach and Tomatoes

4.5 97 valutazioni

Prep. 20min

Totale 30min

1 portion

Ingredienti

Emmental cheese cut in pieces
40 g
large egg
1
fine sea salt
2 pinches
ground black pepper
2 pinches
plain flour
20 g
milk
40 g
shallot halved
1
unsalted butter
15 g
fresh baby spinach
100 g
ground nutmeg (opzionale)
1 pinch
tomatoes quartered
100 g
100 g cherry tomatoes, halved

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 26 g

Calorie 2175 kJ / 520 kcal

Grassi 36 g

Fibre 4.3 g

Carboidrati 22 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Dinner For One 11 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Pasta with Hearty Vegetable Sauce

Pasta with Hearty Vegetable Sauce

30min

Chicken Caprese Pasta Salad

Chicken Caprese Pasta Salad

25min

Exotic Fruit Pudding

Exotic Fruit Pudding

5min

Overnight Oats with Avocado and Kiwi

Overnight Oats with Avocado and Kiwi

8h

Chicken with Peppers and Rice

Chicken with Peppers and Rice

1h

Chicken and Warm Potato Salad

Chicken and Warm Potato Salad

55min

Smashed Plum Tomato Bruschetta with Poached Eggs

Smashed Plum Tomato Bruschetta with Poached Eggs

40min

Spirulina Smoothie

Spirulina Smoothie

5min

Jersey Royal Potato Salad

Jersey Royal Potato Salad

40min

Orange Smoothie

Orange Smoothie

5min

Basic Green Smoothie

Basic Green Smoothie

5min

Roast Potatoes with Rosemary and Garlic

Roast Potatoes with Rosemary and Garlic

1h 10min