
Dispositivi & accessori
Seed and Nut Bread
Prep. 20min
Totale 1h 30min
10 portions
Ingredienti
-
almonds150 g
-
walnuts chopped80 g
-
coconut flour25 g
-
coconut oil melted, plus extra for greasing70 g
-
sesame seeds1 Tbsp
-
linseeds1 Tbsp
-
chia seeds1 Tbsp
-
maple syrup1 Tbsp
-
cider vinegar1 Tbsp
-
medium eggs6
-
bicarbonate of soda1 tsp
-
fine sea salt¼ tsp
-
pumpkin seeds for garnishing1 Tbsp
Valori nutritivi per 1 portion
Calorie
284.2 kcal /
1189 kJ
Proteine
9.8 g
Grassi
24.7 g
Carboidrati
8.6 g
Fibre
4.2 g
Grassi saturi
8.7 g
Sodio
226.9 mg