Dispositivi & accessori
Spinach and Cheese Soufflés
Prep. 15min
Totale 35min
6 portions
Ingredienti
-
salted butter for greasing
-
egg whites from large eggs4
-
Parmesan cheese cut in pieces (2 cm)30 g
-
fresh spinach leaves200 g
-
soft goat's cheese40 g
-
curd cheese (quark)200 g
-
cornflour15 g
-
fine sea salt2 pinches
-
ground black pepper2 pinches
-
fresh basil leaves6
-
egg yolks from large eggs4
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
15 g
Calorie
971 kJ /
233 kcal
Grassi
16 g
Fibre
1 g
Carboidrati
6 g
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