
Dispositivi & accessori
Spicy sea bass (samke harra)
Prep. 10min
Totale 50min
4 portions
Ingredienti
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sea bass (2-4 pieces), gutted1500 g
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olive oil1 tbsp
-
salt plus extra to taste1 tsp
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freshly ground pepper1 pinch
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ground cumin1 tsp
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dried bay leaves4
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lemon cut into slices1
-
fresh coriander roughly chopped50 g
-
garlic cloves10
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onions cut into quarters120 g
-
ripe tomatoes cut into halves250 g
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water200 g
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ground hot paprika1 level tsp
-
lemon juice, freshly squeezed100 g
-
ground coriander1 tsp
Valori nutritivi per 1 portion
Calorie
212 kcal /
887 kJ
Proteine
24.4 g
Grassi
5.7 g
Carboidrati
5.8 g