Orange and Coconut Smoothie

Orange and Coconut Smoothie

4.6 9 valutazione

Prep. 5min

Totale 5min

4 glasses

Ingredienti

fresh ginger peeled
½ oz
fresh turmeric (opzionale) peeled
½ oz
coconut oil
1 oz
oranges peeled and left whole (approx. 3 oranges)
11 - 12 oz
red bell pepper cored, de-seeded and quartered (approx. 1 md. pepper)
4 - 5 oz
carrot peeled, sliced (1 in.), (approx. 1 carrot)
2 oz
lemon (opzionale) peeled and pith removed (approx. 1 sm. lemon)
2 oz
ice cubes
5 oz
sugar (opzionale) to taste
1 oz
1 oz honey, to taste

Difficoltà

facile

Valori nutritivi per 1 glass

Proteine 2 g

Calorie 690 kJ / 165 kcal

Grassi 8 g

Fibre 5 g

Carboidrati 26 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Everyday Cookbook 68 ricette
Stati Uniti

Simple Ideas 179 ricette
Stati Uniti

Ti potrebbe interessare anche...

Breakfast Protein Smoothie

Breakfast Protein Smoothie

5min

Arugula and Strawberry Smoothie

Arugula and Strawberry Smoothie

5min

Apple and Pear Detox Juice

Apple and Pear Detox Juice

10min

Antioxidant Detox Juice

Antioxidant Detox Juice

10min

Mango and Turmeric Juice

Mango and Turmeric Juice

10min

Green Glow Cucumber-Pear Juice

Green Glow Cucumber-Pear Juice

5min

Skin Glow Detox Juice

Skin Glow Detox Juice

10min

Tropical Kale Smoothie

Tropical Kale Smoothie

5min

Pineapple Spinach and Orange Juice

Pineapple Spinach and Orange Juice

10min

Beginner's Fruity Green Smoothie

Beginner's Fruity Green Smoothie

10min

Super Hydrating Breakfast Drink

Super Hydrating Breakfast Drink

15min

Pink Breakfast Bowls with Berries

Pink Breakfast Bowls with Berries

15min