Dispositivi & accessori
Vegetable-potato-meat purée
Prep. 10min
Totale 35min
270 g
Ingredienti
-
potatoes cut in pieces40 - 60 g
-
vegetables cut in pieces90 - 100 g
-
20 - 30 g fish fillet, (e.g. salmon or mackerel)meat, sinew free cut in pieces20 - 30 g
-
water400 g
-
orange juice30 - 45 g
-
rapeseed oil (approx. 10 g)2 - 2 ½ tsp
Difficoltà
facile
Valori nutritivi per 270 g
Proteine
8 g
Calorie
831 kJ /
199 kcal
Grassi
12 g
Fibre
2.8 g
Carboidrati
14 g
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The Basic Cookbook 2018
174 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
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