Cerca
Steamed Broccoli and Courgettes
TM6 TM5

Steamed Broccoli and Courgettes
4.4 (11 valutazioni )
Registrati gratis

Ingredienti

  • 500 g water
  • 90 g broccoli florets, washed, halved if large
  • 90 g courgette, washed, cut in batons (5 cm x 2 cm)
  • lemon juice, for serving (opzionale)
Valori nutritivi
per 30 g
Calorie
28.3 kJ / 6.8 kcal
Proteine
0.6 g
Carboidrati
1.3 g
Grassi
0.1 g
Grassi saturi
0 g
Fibre
0.2 g
Sodio
8.6 mg

Ti piace quello che vedi? Questa e 80 000 di altre ricette ti stanno aspettando!

Registrati gratis

Registrati per una prova gratuita di 30 giorni e scopri il tesoro di ricette Cookidoo®, senza alcun impegno.

Ulteriori informazioni

Ricette alternative

White Long-grain Rice

White Long-grain Rice

(50)

35 min

Basmati Rice

Basmati Rice

(238)

35 min

Steamed Sprouts and Cauliflower

Steamed Sprouts and Cauliflower

(9)

20min

Steamed Broccoli Mash

Steamed Broccoli Mash

(23)

35 min

Steamed Potato and Butternut Squash Pieces

Steamed Potato and Butternut Squash Pieces

(6)

25 min

Sautéed Vegetable Mix for Soups or Stews

Sautéed Vegetable Mix for Soups or Stews

(12)

25 min

Baby-friendly Steamed Salmon Pesto Parcels with Basmati Rice and Green Beans

Baby-friendly Steamed Salmon Pesto Parcels with Basmati Rice and Green Beans

(30)

35 min

Steamed Corn on the Cob

Steamed Corn on the Cob

(80)

25 min

Steamed Rice

Steamed Rice

(392)

25 min

Steamed Green Beans and Helda Beans

Steamed Green Beans and Helda Beans

(2)

20min

Steamed Peas and Sweetcorn

Steamed Peas and Sweetcorn

(5)

15min

Steamed Carrots and Parsnip Batons

Steamed Carrots and Parsnip Batons

(10)

25 min