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Carrot, Apple and Chia Muffin Bites

Carrot, Apple and Chia Muffin Bites
3.5 36 valutazioni
Prep. 10min
Totale 1h 15min
36 pieces
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Ingredienti

  • sunflower oil plus extra for greasing
    25 g
  • carrots cut in pieces
    120 g
  • apples cored, quartered
    100 g
  • plain flour
    125 g
  • wholemeal flour
    75 g
  • brown sugar
    75 g
  • milk
    250 g
  • large eggs
    2
  • chia seeds
    2 Tbsp
  • baking powder
    2 tsp
  • ground cinnamon
    1 tsp
  • fine sea salt to taste
    ½ - 1 tsp

Valori nutritivi per 36 piece

Calorie 50 kcal / 209 kJ
Proteine 1.4 g
Grassi 1.6 g
Carboidrati 7.4 g

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Presente anche in

SNACKS ON THE MOVE! 12 ricette
Regno Unito e Irlanda

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