Wholewheat Spaghetti with Avocado Sauce and Vegan 'Parmesan' (TM6 & TM5)

Wholewheat Spaghetti with Avocado Sauce and Vegan 'Parmesan' (TM6 & TM5)

4.3 89 valutazioni

Prep. 5min

Totale 25min

4 portions

Ingredienti

Vegan 'Parmesan'

blanched almonds
100 g
cashew nuts
100 g
savoury yeast flakes (vegetarian)
1 Tbsp
fine sea salt
1 tsp
garlic powder
1 tsp

Spaghetti

water
1200 g
fine sea salt
1 tsp
dried wholewheat spaghetti
350 g
fresh basil
20 g
garlic cloves
2
ripe avocados cut in pieces
320 g
limes juice only (30 g)
2
olive oil
30 g
yellow cherry tomatoes quartered
150 g
tinned sweetcorn drained
100 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 16 g

Calorie 2184 kJ / 522 kcal

Grassi 18 g

Carboidrati 71 g

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Presente anche in

Demo Recipe Cards 52 ricette
Regno Unito e Irlanda

The Modern Vegetarian 60 ricette
Regno Unito e Irlanda

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