Dispositivi & accessori
Beef and Feta Koftas
Prep. 20min
Totale 1h 20min
16 pieces
Ingredienti
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orange thin peelings of skin only½
-
fresh coriander cut in pieces, to taste5 - 6 sprigs
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fresh mint leaves to taste10 - 15
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fresh green chillies halved and deseeded2
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beef cut in pieces (3 cm), slightly frozen650 g
-
Greek yoghurt60 g
-
feta cheese cut in pieces100 g
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ground cumin1 tsp
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baharat spice mix (opzionale) (see tip)1 tsp
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fine sea salt1 tsp
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spring onions (approx. 25-30g), sliced (1 cm)3
Valori nutritivi per 1 piece
Calorie
72 kcal /
304 kJ
Proteine
9 g
Grassi
3 g
Carboidrati
1 g
Fibre
0.3 g