
Dispositivi & accessori
Guacamole with mango
Prep. 10min
Totale 10min
8 portions
Ingredienti
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avocado flesh only400 g
-
red onion30 g
-
fresh coriander leaves only5 sprigs
-
fresh red chilli deseeded if preferred (optional)1
-
lime juiced and zest finely grated1
-
sea salt flakes1 tsp
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mango flesh only, cut into pieces (2 cm)1
-
celery stalk cut into pieces (5 mm dice)1
Valori nutritivi per 1 portion
Calorie
128.5 kcal /
540.1 kJ
Proteine
1.4 g
Grassi
10.9 g
Carboidrati
5.1 g
Fibre
2.6 g
Grassi saturi
1 g
Sodio
286.8 mg